seven eleven

Good morning Thursday! Walking in the rain this morning, my hair is now double wet :p


Breakfast yesterday. Got nice breakfast with officemates is a small little happiness to start off the beautiful day :D now am in the train, hungry..



Can't sleep well last night. Now am so sleepy. Called up laogong in the midnight, chatting about children and my office stuff. Feeling like paktor time :p it is nice to have someone to talk to in the midnight. I miss the boy friend and girl friend on the line moments :) to this to boy friend is ok. If you try to call husband too often in the midnight, guess, will get warning letter from husband ;p my laogong will issue me letter lo..



Prepared this for 1 big big boss leaving.


The content is this ^^


Well, I helped colleague did one too :p busybody. Doing this design thingy in the office morning is a nice experience too. Suddenly feel like I was back to the young girl time :D

Now am no more a young girl, sometime my action my attitude my thinking like an auntie :( that day my 'matured' colleague teasing me, 'you are still young, you won't do this' hmmm or all young girl will go through the transformation moments of changing ourselves to an auntie? :) I hope I can be a cute auntie kekekke :p



My mama auntie look. Sometime I think this way 'not bad, when I get older, my look = my mama current look, still cheerful and smiley face and presentable' then I feel braved enough to accept my coming old look :p

Lately when we talking about retire age at 60, I said this to my colleague 'hehehe I can see you old auntie look in the office, but you can't see mine!' Naughty me :p imagine, if I still need to work at age of 50+ my mama got her knee surgery at 50+ then now she is with a pack of medicine with her, walk slowly.. As I told my colleague, at that age, I might need to get young girl to help me refill the A4 papers for me to do printing :D then a guy told me, when boss calling you for meeting, you needed extra time, coz you gonna be very sleep motion to get stand up and walk to the meeting room :D

So the moral of the story is - stay healthy and save enough so I don't need to work in the office till age of 60 :p



This morning sis telling me she gonna stop her everyday dinner for a month. So she can fit into her new shirts for our upcoming travel trip.



Lately, what I am more interested on building muscle for my body so I can look fit. Look at the above pic, for the same weight, the the fat and muscle make our outlook differently.



Above Q&A sharing about the energy burnt 10x for fat vs muscle. So we shall train to build more muscle than only focusing on burning fat in order for us to look slimmer.

I thank to my reader shared with me good video clip on exercising to build muscle. I sometime do receive message or comments on - losing weight topic. I appreciate all of them. Feel loved. Coz people cares about me, and maybe they would love to see a more charming and attractive mummy sharing her stories kekekke :p trying to get myself sweat everyday. But the limit is only 1 hour in weekday. Coz I need time for housework, children and sleep hours too.



Tata! Wanna catch some sleep before reaching the station :p



Like this. Don't eerr.. err.. with God, He wants us to confess, be simple and straight to the point when we pray ^^

peaceful pace

当转眼仰望耶穌
定睛在祂奇妙慈容
在救主荣耀恩典大光中
世上事必然显为虛空

Turn your eyes upon Jesus
Look full in His wonderful face
And the things of earth will grow strangely dim
In the light of His glory and grace



Sis asked 'why today you are early? Why today you don't scold your children?' Hehe I even have time to prepare breakfast for myself and sis ^^ laogong wake up early today, he does the ironing, he helps prepare children to get ready to school. Last night laogong checked all the school bags and homework.

The moral of the story is - a harmony family to be maintained by father and mother. If alone taking care the all household stuff and children monsters demand, this gonna be very tiring. Thank you laogong :) although he gonna leave us today and come back probably in sunday?



Last night we got our dinner together at the food stall. Eva's favourite is taufufa. Angel always order noodle. Royee is a rice bowl ^0^



Ya you got shocked and ashamed when seeing children sitting in the baby chairs @_@ when I was busy asking what to order, then they walked around and do this and that. Luckily I am not the mum who carries cane everywhere, or else this kind of monsters must kena whacked in the public :~ royee siap brought the drink and enjoying his barley in the baby chair hmmm..



This is another one action they did last sunday in a hypermarket. Royee brought the sisters around and 'started selling of the sisters'.



They watched tv, dancing to the music video in the trolley too.



Last night I wanted a rest for my mind. Listening to songs and start quick walk on the treadmill. Feeling great after sweating, but feeling tired for not sleeping enough @_@ normally after the workout, I take bath and I feel fresh! so stay awake till midnight hmmm..



With my office wear on :p



This is what happen when I force my exhausted body to do some exercise. Tak larat. Target supposed to be 30 min walking at least.



This morning suddenly I got a thought - to revisit my childhood place together with my children. Shall plan for it one day :)

Have a good Wednesday and selamat berpuasa to all my Muslim friends and happy food enjoying for all other friends :D

Stars dream

*******


How you wish your house to be?

'I would like to have a house with wings, because I want to go to the space and count the stars'

I like Eva's house with wing. I like the window eyes.



Laogong wanted to realise Eva's dream :) hope I can 'tumpang' too ^^




Hope I can see sky of stars in my upcoming trip with sis. Can foresee this trip gonna be high cost. Paying money to buy experience :)

Before flying with sister, my family will have a road trip in raya holiday. Get ready for excitement, photos and lots of crying and huha @_@ children give headache to parents, no matter which age stage we are...

























Conclusions of this photo log - my children can really be macam macam infront of the camera ^0^

08072013

Hmm.. Shouldn't be that way, shouldn't worsen the Monday blue.. But my today start was not so good.


Morning with scolding or rushing hours are get used to it. But today, a different side of someone I love has brought me down.


Life goes on. Will leave aside those negative feeling. Sometime, I feel I getting matured with wisdom (ahem..) now I handle negative feeling differently. To the extend of, worse situation, I stay more calm and peaceful. Good sign.



Today I tell my bbb, you don't need to think how to be good be nice be perfect.. You don't need any guide but to follow what God wants us to do. There is sufficient to bring all the fruits of spirit to you.



I hope, my every tomorrow will be a better and peaceful day. Am really tired but I gonna boost up my spirit to move higher :) I hope, my family members are all in love with peace in heart.



修补心情，继续冲刺！

Special 0507

:D this is the contact pic of my phone. When my mama calls me, I can see her face and my long hair :p



Last night I was exhausted. So tired and sleepy. Made myself awake till 00:00 to send my mama birthday wish in wechat ^^



Before this I quick walked for 50+ min. Why I chose to walk when I was suppose to rest? Coz I wanted to watch the program from goodtv. The deal made to myself was, can only watch video if you are doing the jogging as well. So, body and soul got exercised :)



Today we have pre-puasa makan makan in the office.


Many nice foods!!


I ate a lot of sweet grapes, home cooked meatball pasta only. Later on, a piece of sweeeet brownies!



Yesterday I went out lunch with lunch kaki, heavy lunch for few days.


Yesterday cappuccino made me awake too. Too tired lately. Feeling very sleepy now, but still, I choose not to get myself addicted to caffein.

Lunch time now, most of ppl here gone out to spend their longer Friday lunch break. I am in the office, will eat the small mug of the home cooked laksa I kept from this morning jamuan.



Considering this program. Talking about the benefits and application of picture books reading helping children to know values and mental development. If I go for this 3day camp, then I will miss raya holidays with my laogong and children. But as of now, we don't have any plan for raya holidays.



Tata. Maybe spend sometime browsing for my upcoming travel trip with my sis ^^

0407 Thursday

Hip hip good morning! ^0^



Sis called in the morning 'you this morning scolded your children hor' ahhh.. The day when I don't need to rush and scold, if they are not schooling or when they are not staying with me @_@



I am seriously looking forward for upcoming travel trips. Need to recharge my body battery, refill my soft and tender characters :p it won't last long if I continue being a angry woman day in day out, very soon not that laogong fed up with me, I might not be accepting myself @_@



Last night I watch the story of sammi cheng. How she regain herself after serious depression she got. From this sharing, we would definitely being reminded - money and status can't make us rich. Only love and hope can fill up our empty heart and bring us joy and peace.


Spiritual satisfaction is very important to make us appreciate life. In sammi's sharing, one thing touched my heart was - sammi and friends went to china small village and be volunteered teachers for 1 week. How she helped the child to bath. As children over having chance to really clean themselves eg 1-2 times in 12 months.



I hope 1 day, when I am ready, I can go this far. To reach out the very inner hearts of someone at the other corner in the earth. By giving out to them, I gain from them :)



Plan to go for this concert Saturday night. Bring along bbb. This morning I listened to few of victorgee songs, nice ^^ I always have the thought, one day in the future, I can write and compose gospel song.. For children or for my bbb or at least, for myself ^^



So I can sing the song to my grandchildren? Hehehe..

Was very tired and sleepy last night, because of day time black coffee, I couldn't fall sleep. So I got up and do some treadmill walking and watching the inspiring story of sammi's :)



Again. After workout picture sent out to sis to 'motivate' her as requested. But it seems, she hasn't started any walking or jogging yet..



Have a good day!