sisters - best gift to each other :)
elo~ i am sweetie michelle :) mummy to my lovely shonejay angels ^_^
Thursday, June 02, 2011
blue blue Thursday
oh... super painful ooo my lower back. period coming? thot I gonna be 1+ week only coming hmmm can't stand n walk straight :~
ya.. i love this. there is no day an night difference for being a parent. and there is no expiry date on this role, once becoming a parent, forever you are a parent to you bb. anyway, I love this forever name - mummy :D
taken in the car this morning at putrajaya station. me with my long hair, will get it cut by this weekend. and this special nasi lemak! the makcik told me, this nasi lemak got no cholesterol, coz it is not cooking with coconut but palm oil (bukan kelapa biasa, ini kelapa sawit). whatever it is, I know nasi lemak is unhealthy :p
reaching kl station. thinking of walking 7min to my office with this back pain, I got no mood to smile :( luckily today we have farewell party in the office, so I don't need to go out for lunch.
today train delayed..
ya.. i love this. there is no day an night difference for being a parent. and there is no expiry date on this role, once becoming a parent, forever you are a parent to you bb. anyway, I love this forever name - mummy :D
taken in the car this morning at putrajaya station. me with my long hair, will get it cut by this weekend. and this special nasi lemak! the makcik told me, this nasi lemak got no cholesterol, coz it is not cooking with coconut but palm oil (bukan kelapa biasa, ini kelapa sawit). whatever it is, I know nasi lemak is unhealthy :p
reaching kl station. thinking of walking 7min to my office with this back pain, I got no mood to smile :( luckily today we have farewell party in the office, so I don't need to go out for lunch.
today train delayed..
Wednesday, June 01, 2011
Wednesday cheer~
got this from doreen ^^
yummy fried mihun n colourful candies :D feel warm when you receive surprise in your super busy hours ^^
at 1st we planned to customised the candies like above for my sis's wedding. but when you kira kira, customised on what you like, there is a minimum order. if buy those ready made one, in small amount, then it is relatively costly. to us la. so we don't prepare any candy, not even the cheaper one ^0^
in the train, going back home. finished the fried bihun as my dinner in the office. month end closing always made ppl stressed. after so many years, now my sis doesnt need to be busy at month end and 1st day of the months. so, she keeps calling me to disturb me. n me this itchy mouth wants to be busybody but then, reports are in my hands >.<
miss my nikie so much this morning. with wettie eyes I drive :~ cute honey boy of him.
yummy fried mihun n colourful candies :D feel warm when you receive surprise in your super busy hours ^^
at 1st we planned to customised the candies like above for my sis's wedding. but when you kira kira, customised on what you like, there is a minimum order. if buy those ready made one, in small amount, then it is relatively costly. to us la. so we don't prepare any candy, not even the cheaper one ^0^
in the train, going back home. finished the fried bihun as my dinner in the office. month end closing always made ppl stressed. after so many years, now my sis doesnt need to be busy at month end and 1st day of the months. so, she keeps calling me to disturb me. n me this itchy mouth wants to be busybody but then, reports are in my hands >.<
miss my nikie so much this morning. with wettie eyes I drive :~ cute honey boy of him.
Friday, May 27, 2011
life is a gift
Life Is a Gift
生命是一份禮物
Today before we say an unkind word - Think of someone who can't speak.
今天，當你要講一句不善之言－－請想想那些無法講話的人
Before we complain about the taste of your food - Think of someone who has nothing to eat..
當你要埋怨食物的味道時－－請想想那些沒有食物吃的人
Before we complain about our husband or wife - Think of someone who's crying out to GOD for a companion.
當你要埋怨你的先生或太太時－－請想想那些在向上天哭訴要一個伴侶的人
Today before we complain about life - Think of someone who died too early on this earth.
今天，當你要埋怨生活時－－請想想那些太早離開人世間的人
Before we complain about our children - Think of someone who desires children but they're barren...
當你要埋怨小孩時－－請想想那些渴望小孩而無能生育的人
Before we argue about our dirty house someone didn't clean or
sweep - Think of the people who are living in the streets.
當你要爭論沒有人清理屋子時－－請想想那些住在街邊的人
Before whining about the distance we drive Think of someone who walks the same distance with their feet.
當你在哀訴駕駛的路程－－請想想那些同樣的路程以代步的人
And when we are tired and complain about our job - Think of the unemployed, the disabled, and those who wish they had our job.
當你很疲備而埋怨工作時－－請想想那些無工作，殘疾的，及那些多麼希望擁有你這份工作的人
But before we think of pointing the finger or condemning another - Remember that not one of us is without sin.
當你想要指著人或互相譴責時－－請記得沒有一個人是無罪
And when depressing thoughts seem to get us down - Put a smile on our face and think: we're alive and still around.
當壓抑的念頭讓你無法振作時－－請你笑一笑想想：你還活著存在世間！
生命是一份禮物
Today before we say an unkind word - Think of someone who can't speak.
今天，當你要講一句不善之言－－請想想那些無法講話的人
Before we complain about the taste of your food - Think of someone who has nothing to eat..
當你要埋怨食物的味道時－－請想想那些沒有食物吃的人
Before we complain about our husband or wife - Think of someone who's crying out to GOD for a companion.
當你要埋怨你的先生或太太時－－請想想那些在向上天哭訴要一個伴侶的人
Today before we complain about life - Think of someone who died too early on this earth.
今天，當你要埋怨生活時－－請想想那些太早離開人世間的人
Before we complain about our children - Think of someone who desires children but they're barren...
當你要埋怨小孩時－－請想想那些渴望小孩而無能生育的人
Before we argue about our dirty house someone didn't clean or
sweep - Think of the people who are living in the streets.
當你要爭論沒有人清理屋子時－－請想想那些住在街邊的人
Before whining about the distance we drive Think of someone who walks the same distance with their feet.
當你在哀訴駕駛的路程－－請想想那些同樣的路程以代步的人
And when we are tired and complain about our job - Think of the unemployed, the disabled, and those who wish they had our job.
當你很疲備而埋怨工作時－－請想想那些無工作，殘疾的，及那些多麼希望擁有你這份工作的人
But before we think of pointing the finger or condemning another - Remember that not one of us is without sin.
當你想要指著人或互相譴責時－－請記得沒有一個人是無罪
And when depressing thoughts seem to get us down - Put a smile on our face and think: we're alive and still around.
當壓抑的念頭讓你無法振作時－－請你笑一笑想想：你還活著存在世間！
apam polka dots
nice color dots cup cakes. can steam or bake. I copied these from colleague's blog. share with you ^^ I will try it one day.. not so soon :p
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asparagus + carrot + potato soup for tea time today :) olive green colour soup ^^
snap this pic is to prove to my bbb, my stationery is always carefully keep. the eraser n ruler are used from day I joined the company 9 years ago. bbb are so teruk one, lose their pencils, erasers, colour pencils everyday!!! my big bulk stock pun habis!
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asparagus + carrot + potato soup for tea time today :) olive green colour soup ^^
snap this pic is to prove to my bbb, my stationery is always carefully keep. the eraser n ruler are used from day I joined the company 9 years ago. bbb are so teruk one, lose their pencils, erasers, colour pencils everyday!!! my big bulk stock pun habis!
Thursday, May 26, 2011
biometric check
a good company to take care staff health ^^ so we have free biometric check to know our body well. just done mine, so all data will be key in the health database, so later on I can log in to my account to get advise on what to eat, what to do to improve my health. sounds so nice right? I love my company for this :D
many stations to take blood, weight, height, body fat, cholesterol, check bmi, blood pressure, blood sugar level n the rest.
recording my weight, body fat
my blood..
they have consultation for your result. for my case, I need to eat more nuts so to make my good cholesterol get much higher ^^
some nice visual aid to show some dangerous decease
any place to have more of these to know medical knowledge much better? I want to bring my children go. I know there is a sex hospital last time, for this one need to further check. am so interested on this.
obesity..
this is showing for diabetes. from leg to kidney to eye..
poor leg if we have diabetes
this is alarming! look at the sugar contains in bubur cha cha n ice kacang!
see the softdrink sugar? and oreo n chipsmore? the teh tarik? luckily I am not taking all these :p
ok, fat contains in chicken chop and fried chicken. French fries and bah kut teh same fat oo.
well, we take also bone test to know our bone health, my result is very good, in safe zone 1.3. they perform eyes test too. I haven't done that, coz they gone for lunch break. and guess that we need to remove contact lens too.
overall, I get this comment from he consultant: even though you are overweight, but your cholesterol and blood sugar level and everything is good. you are healthy :D
ok, I can eat more now. lunch time ya! I bring mama home cook chicken chop and leong taihu :p
many stations to take blood, weight, height, body fat, cholesterol, check bmi, blood pressure, blood sugar level n the rest.
recording my weight, body fat
my blood..
they have consultation for your result. for my case, I need to eat more nuts so to make my good cholesterol get much higher ^^
some nice visual aid to show some dangerous decease
any place to have more of these to know medical knowledge much better? I want to bring my children go. I know there is a sex hospital last time, for this one need to further check. am so interested on this.
obesity..
this is showing for diabetes. from leg to kidney to eye..
poor leg if we have diabetes
this is alarming! look at the sugar contains in bubur cha cha n ice kacang!
see the softdrink sugar? and oreo n chipsmore? the teh tarik? luckily I am not taking all these :p
ok, fat contains in chicken chop and fried chicken. French fries and bah kut teh same fat oo.
well, we take also bone test to know our bone health, my result is very good, in safe zone 1.3. they perform eyes test too. I haven't done that, coz they gone for lunch break. and guess that we need to remove contact lens too.
overall, I get this comment from he consultant: even though you are overweight, but your cholesterol and blood sugar level and everything is good. you are healthy :D
ok, I can eat more now. lunch time ya! I bring mama home cook chicken chop and leong taihu :p
black n White Thursday
'when depressing thoughts seem to get us down - Put a smile on our face and think: we're alive and still around'
pure white blouse n plain black long pants am wearing. I am the person who always accept grey spot in between black and white. so I accept fact, I take thing, i forgive easily.. there is no reason to forget what we don't like it to be in our memory. all the experience n feeling make up my living life.
this is the morning at gold coast.
well, am sitting here waiting for 9:35am train. gonna reach office at 10am. raining at banting, children wake up late, traffic slow, everyone seems not rushing. missed the earlier train. many things to clear by today, including a body biometric check in the office, coz tomorrow I gonna be on leave.
supervisor said, I was busier than ppl who getting married. ya, busybody :p last night I did the apple cigar vinegar hair treatment at home, hopefully my hair look healthier in sis wedding dinner. have you tried it? the hair treatment makes your hair feel light and soft. recently, thinking to cut my hair short. hmm..
afternoon beach..
evening beach..
same beach but different presentation in different timing. me too, yesterday mood was afternoon beach, today mood is evening beach.. aiks..
this morning Eva sings..
rain rain go away, little children want to play~
reaching office.. hope sunflowers blossom in my heart soon ^^
pic taken from Herbaline beauty square's washroom
pure white blouse n plain black long pants am wearing. I am the person who always accept grey spot in between black and white. so I accept fact, I take thing, i forgive easily.. there is no reason to forget what we don't like it to be in our memory. all the experience n feeling make up my living life.
this is the morning at gold coast.
well, am sitting here waiting for 9:35am train. gonna reach office at 10am. raining at banting, children wake up late, traffic slow, everyone seems not rushing. missed the earlier train. many things to clear by today, including a body biometric check in the office, coz tomorrow I gonna be on leave.
supervisor said, I was busier than ppl who getting married. ya, busybody :p last night I did the apple cigar vinegar hair treatment at home, hopefully my hair look healthier in sis wedding dinner. have you tried it? the hair treatment makes your hair feel light and soft. recently, thinking to cut my hair short. hmm..
afternoon beach..
evening beach..
same beach but different presentation in different timing. me too, yesterday mood was afternoon beach, today mood is evening beach.. aiks..
this morning Eva sings..
rain rain go away, little children want to play~
reaching office.. hope sunflowers blossom in my heart soon ^^
pic taken from Herbaline beauty square's washroom
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